Dairy Free Chicken Alfredo

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Cozy Dairy Free Chicken Alfredo

As the chilly air envelops us and the leaves begin to drift from their branches, there’s nothing more comforting than a warm bowl of creamy pasta. This Dairy Free Chicken Alfredo is my go-to recipe for those cozy evenings when I crave something rich yet light — a dish that warms the heart and fills the belly. Every bite of this creamy goodness wraps you in a cozy hug, inviting you to the dinner table for a delightful feast.

The warmth of the spices and the richness of the dairy-free cream come together in perfect harmony, making this easy weeknight dinner a family favorite. The memories of making this with loved ones always bring a smile to my face. Whether it’s a quick meal on a weekday or a comforting dish for a special gathering, this Dairy Free Chicken Alfredo is sure to become a staple in your kitchen. Trust me, this is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

  • Creamy & Comforting: The rich dairy-free cream gives this dish a luxurious texture that you’ll fall in love with.
  • Quick & Easy: Ready in under 30 minutes, it’s perfect for a busy weeknight or a last-minute dinner party.
  • Gluten-Free: Using gluten-free farfalle makes this meal accessible for those with dietary restrictions.
  • Vegetable-Packed: The addition of spinach not only adds a vibrant color but also boosts the nutritional value of this dish.
  • Customizable: This recipe serves as a fantastic base for your favorite seasonings and extras, allowing you to get creative in the kitchen.
  • Kid-Friendly: A delicious way to sneak in some veggies, this dish is sure to please even the pickiest eaters.

Ingredients You’ll Need for Dairy Free Chicken Alfredo

  • 1 1/4 lbs chicken breast (diced small)
  • 1 3/4 tsp sweet smoked paprika
  • 1 1/2 tsp oregano
  • 1 1/2 tsp garlic powder
  • 1/2 tsp thyme
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 12 oz gluten-free farfalle
  • 4 tbsp dairy-free butter
  • 2 tbsp minced onion
  • 2 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 2 cups chicken broth
  • 1 2/3 tbsp gluten-free 1:1 flour
  • 2 cups dairy-free heavy cream
  • 2 cups chopped spinach
  • 8 oz dairy-free parmesan (shredded)
  • 2 tbsp pasta water (as needed)

Let’s Make It Together

  1. Boil the pasta in a large pot of water according to the package directions for al dente. Drain and set aside, reserving a bit of the pasta water.
  2. In a small bowl, add the diced chicken and season with the sweet smoked paprika, oregano, garlic powder, thyme, black pepper, and salt. Toss well to thoroughly coat the chicken.
  3. Heat the olive oil over medium heat in a large skillet. Sear the seasoned chicken for 3 to 4 minutes on each side until it reaches an internal temperature of 165 degrees. Transfer the cooked chicken to a plate.
  4. In the same skillet, add the dairy-free butter and melt over medium heat. Once melted, add the minced onion and sauté until fragrant, about 2 minutes. Then, add all the sauce seasonings and simmer them for about a minute.
  5. Add the gluten-free flour to the skillet and mix well, scraping the bottom of the skillet to incorporate any browned bits.
  6. Pour in the chicken broth and dairy-free heavy cream, whisking until combined. Add the chopped spinach and continue whisking. Let the sauce simmer for about 3 to 4 minutes until it becomes rich and creamy.
  7. Stir in the shredded dairy-free parmesan cheese until melted and the sauce reaches your desired thickness. If it’s too thick, add a tablespoon of reserved pasta water to thin it out.
  8. Toss the cooked pasta into the sauce, ensuring that every piece is evenly coated.
  9. Add the seared chicken back to the skillet and gently stir to combine. Enjoy every warm, creamy bite!

Variations & Creative Twists

  • Add a Zesty Kick: Consider tossing in some red pepper flakes or a splash of lemon juice for a bit of brightness and heat!
  • Make It Creamy with Mushrooms: Sauté some sliced mushrooms along with the onions to enhance that earthy flavor and creaminess.
  • Try Different Greens: If spinach isn’t your favorite, kale or arugula can be delightful substitutes that bring unique flavors and colors.
  • Go Vegan: Swap the chicken for chickpeas and use a plant-based protein for an equally satisfying meal that’s entirely vegan!

Chef Emma’s Helpful Tips

  • Make Ahead: You can prep the chicken and sauce in advance; just combine with freshly cooked pasta right before serving.
  • Storage Secrets: Leftovers can be kept in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop with a splash of broth to regain creaminess.
  • Flour Substitutes: If you don’t have gluten-free flour, regular all-purpose flour works perfectly fine if gluten isn’t a concern.
  • Cutting the Chicken: For even cooking, ensure the chicken pieces are uniformly diced — about bite-sized is perfect!

What’s Inside – Nutrition Breakdown

  • Serving Size: 1 bowl
  • Calories: Approximately 550
  • Carbohydrates: 65g
  • Sugar: 3g
  • Fat: 25g
  • Protein: 30g
  • Sodium: 800mg

Frequently Asked Questions

  • Can I make this ahead?
    Yes! You can prepare the chicken and sauce separately in advance and mix them with the pasta when ready to serve.

  • Can I use different ingredients?
    Absolutely! Feel free to swap out the proteins or adjust the veggies according to what you have on hand or what you love.

  • How do I store leftovers?
    Store in an airtight container in the fridge for up to three days. Reheat gently on the stovetop.

  • How long does it last?
    When stored properly, leftovers can last about 3 days in the refrigerator.

A Cozy Closing Note

This Dairy Free Chicken Alfredo is more than just a meal; it’s a hug in a bowl and a delightful way to gather around the table with loved ones. Perfect for those chilly nights when you want comfort food that’s also good for you, this recipe is destined to become a favorite in your house.

So, when you’re in need of a cozy treat that’s both nutritious and indulgent, save this Dairy Free Chicken Alfredo to your Pinterest board so it’s ready when you need it most!

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Cozy Dairy Free Chicken Alfredo


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Dairy Free, Gluten Free

Description

A creamy and comforting Dairy Free Chicken Alfredo that’s quick to make and perfect for chilly nights.


Ingredients

Scale
  • 1 1/4 lbs chicken breast (diced small)
  • 1 3/4 tsp sweet smoked paprika
  • 1 1/2 tsp oregano
  • 1 1/2 tsp garlic powder
  • 1/2 tsp thyme
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 12 oz gluten-free farfalle
  • 4 tbsp dairy-free butter
  • 2 tbsp minced onion
  • 2 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 2 cups chicken broth
  • 1 2/3 tbsp gluten-free 1:1 flour
  • 2 cups dairy-free heavy cream
  • 2 cups chopped spinach
  • 8 oz dairy-free parmesan (shredded)
  • 2 tbsp pasta water (as needed)

Instructions

  1. Boil the pasta in a large pot of water according to the package directions for al dente. Drain and set aside, reserving a bit of the pasta water.
  2. In a small bowl, add the diced chicken and season with the sweet smoked paprika, oregano, garlic powder, thyme, black pepper, and salt. Toss well to thoroughly coat the chicken.
  3. Heat the olive oil over medium heat in a large skillet. Sear the seasoned chicken for 3 to 4 minutes on each side until it reaches an internal temperature of 165 degrees. Transfer the cooked chicken to a plate.
  4. In the same skillet, add the dairy-free butter and melt over medium heat. Once melted, add the minced onion and sauté until fragrant, about 2 minutes. Then, add all the sauce seasonings and simmer them for about a minute.
  5. Add the gluten-free flour to the skillet and mix well, scraping the bottom of the skillet to incorporate any browned bits.
  6. Pour in the chicken broth and dairy-free heavy cream, whisking until combined. Add the chopped spinach and continue whisking. Let the sauce simmer for about 3 to 4 minutes until it becomes rich and creamy.
  7. Stir in the shredded dairy-free parmesan cheese until melted and the sauce reaches your desired thickness. If it’s too thick, add a tablespoon of reserved pasta water to thin it out.
  8. Toss the cooked pasta into the sauce, ensuring that every piece is evenly coated.
  9. Add the seared chicken back to the skillet and gently stir to combine. Enjoy every warm, creamy bite!

Notes

Make ahead by prepping the chicken and sauce in advance. Store leftovers in an airtight container and reheat with a splash of broth.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

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