Blueberry Hemp Ancient Grain Granola

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Cozy Blueberry Hemp Ancient Grain Granola

As the mornings grow crisp and the leaves begin to paint our landscapes with shades of amber and gold, there’s something undeniably comforting about beginning the day with a warm bowl of granola. I remember cozy autumn mornings at my grandmother’s house, the scent of freshly baked goods dancing in the air as we gathered around the kitchen table, sharing laughter and stories over steaming cups of tea. Today’s recipe, Blueberry Hemp Ancient Grain Granola, evokes that same spirit of comfort and warmth. It’s nutty, sweet, and irresistibly crunchy—perfect for a healthy breakfast or a satisfying snack during those busy fall days. This is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

  • Quick & Easy: This Blueberry Hemp Ancient Grain Granola comes together in just a little over half an hour, making it perfect for busy weekdays or lazy weekend mornings.
  • Naturally Sweetened: With a delightful balance of coconut sugar and maple syrup, you’ll skip the refined sugars without sacrificing flavor.
  • Healthy & Wholesome: Packed with organic oats, hemp seeds, and sunflower seeds, it’s a power-packed option that fuels your day with nutritious goodness.
  • Customizable: Feel free to switch up the add-ins to suit your taste—whether you prefer almonds, pumpkin seeds, or a handful of dark chocolate for a rich indulgence.
  • Perfect for Meal Prep: Make a big batch to last you throughout the week—great for busy mornings or on-the-go snacking!

What You’ll Need

Gather these simple ingredients for Blueberry Hemp Ancient Grain Granola:

  • 2 cups organic oats
  • 1/2 cup coconut sugar
  • 1 teaspoon cinnamon
  • 1/4 cup hemp seeds
  • 1/4 cup sunflower seeds
  • 1/2 cup dried blueberries
  • 1/4 cup coconut oil
  • 1/4 cup maple syrup
  • 1/2 teaspoon salt

How to Make Blueberry Hemp Ancient Grain Granola

Let’s make it together—here’s how you can whip up this glorious granola:

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix together the oats, coconut sugar, cinnamon, hemp seeds, sunflower seeds, and salt. Let the aromas of cinnamon and nature blend together.
  3. In a small saucepan, melt the coconut oil and maple syrup over low heat until smooth and combined—this is where the magic begins!
  4. Pour the warm liquid mixture over the dry ingredients and stir until everything is well coated and invitingly sticky.
  5. Spread the mixture evenly on a baking sheet lined with parchment paper, ensuring that it’s in a single layer to achieve that even, golden-brown texture.
  6. Bake for 20-25 minutes, stirring halfway through until golden brown and your kitchen smells utterly heavenly.
  7. Remove from the oven and let cool completely; patience is key for achieving that perfect crunch!
  8. Stir in the dried blueberries, and store your granola in an airtight container once fully cooled.

Delicious Variations to Try

While this granola is absolutely delightful as is, feel free to explore your creativity with these variations:

  • Nutty Delight: Add a mix of chopped almonds or walnuts for a heartier texture and a zesty crunch.
  • Chocolate Bliss: Stir in some dark chocolate chips after baking for a creamy, indulgent twist that will satisfy your sweet tooth.
  • Tropical Twist: Go for dried mango or pineapple instead of blueberries for a refreshing and fruity spin that’s reminiscent of a sun-soaked getaway.
  • Spice It Up: Try varying the spices—add a pinch of nutmeg or ginger for an interesting and warming flavor profile.

Chef Emma’s Helpful Tips

Here are my best culinary secrets to ensure you achieve perfect results with your granola:

  • Make Ahead: This granola keeps well, so feel free to make a double batch in advance to simplify your mornings.
  • Storage: Store your cooled granola in an airtight container at room temperature for up to two weeks.
  • Ingredient Swaps: If you’re out of coconut sugar, brown sugar works wonderfully as a substitute.
  • Monitoring Bake Time: Every oven is different! Keep an eye on your granola as it bakes, checking for that lovely golden color.

What’s Inside – Nutrition Breakdown

Here’s a quick look at the nutrition information per serving (approximately 1/4 cup):

  • Calories: 200
  • Carbohydrates: 24g
  • Sugar: 8g
  • Fat: 10g
  • Protein: 5g
  • Sodium: 200mg

Frequently Asked Questions

Got questions? Here are some common FAQs about Blueberry Hemp Ancient Grain Granola:

Can I make this ahead?
Absolutely! This granola can be made ahead and stored for up to two weeks, making it perfect for meal prep.

Can I use different ingredients?
Of course! Feel free to customize with your favorite seeds, nuts, or dried fruits based on your personal preferences.

How do I store leftovers?
Store your granola in an airtight container in a cool, dry place to keep it fresh.

How long does it last?
When stored properly, this granola can last for up to two weeks.

A Cozy Closing Note

In the hustle of life, there’s nothing quite like the comfort of homemade granola. The Blueberry Hemp Ancient Grain Granola not only fills your home with the sweetest aromas but also nourishes your soul. It’s a reminder that little moments, like enjoying a bowl of granola, can bring immense joy. Save this Blueberry Hemp Ancient Grain Granola to your breakfast board so it’s ready when you need a cozy treat!

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Cozy Blueberry Hemp Ancient Grain Granola


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  • Author: Chef Emma
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A nutty, sweet, and crunchy granola featuring organic oats, hemp seeds, and dried blueberries, perfect for a healthy breakfast or snack.


Ingredients

Scale
  • 2 cups organic oats
  • 1/2 cup coconut sugar
  • 1 teaspoon cinnamon
  • 1/4 cup hemp seeds
  • 1/4 cup sunflower seeds
  • 1/2 cup dried blueberries
  • 1/4 cup coconut oil
  • 1/4 cup maple syrup
  • 1/2 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Mix together the oats, coconut sugar, cinnamon, hemp seeds, sunflower seeds, and salt in a large bowl.
  3. Melt the coconut oil and maple syrup over low heat until smooth and combined.
  4. Pour the warm liquid mixture over the dry ingredients and stir until well coated.
  5. Spread the mixture evenly on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes, stirring halfway through until golden brown.
  7. Remove from the oven and let cool completely; patience is key for achieving that perfect crunch!
  8. Stir in the dried blueberries and store the granola in an airtight container once fully cooled.

Notes

This granola keeps well, so feel free to make a double batch in advance. Store in an airtight container at room temperature for up to two weeks.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 200
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 8g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

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